Heres the February Special!
Buy the Unlimited package for $85 and get Bootcamps, Kickboxing and Zumba-What a DEAL!!!
Bootcamps are M, W, F 5:30-6:30 a.m.
M-F 5:30 p.m.-6:30 p.m.
T, TR 6:30-7:30 p.m.
Sat 8:00-9:00 a.m. and 9:00-10:00 a.m.
Kickboxing is on Wednesday from 6:30-7:30 p.m.
Zumba is on Mondays from 6:30-7:30 p.m.
Contact Shauna for more information at 772-828-1178
Samson S&C
Wednesday, January 30, 2013
Sunday, January 27, 2013
FREE ZUMBA ON THE 28th!!
Come one, come ALL! Destiney will be instructing a FREE Zumba class at the gym on Monday the 28th of January from 6:30-7:30 p.m.!!
Zumba classes will start on Monday the 4th and will be every Monday from there on out! 6:30-7:30 p.m. and classes are $5 each or $15 for the month ($5 savings!)
Invite friends and family, this is for sure to be a GOOD time!
Zumba classes will start on Monday the 4th and will be every Monday from there on out! 6:30-7:30 p.m. and classes are $5 each or $15 for the month ($5 savings!)
Invite friends and family, this is for sure to be a GOOD time!
Tuesday, January 22, 2013
Samson S&C Powerlifting Team Update!
The Samson S&C Powerlifting Team with members Lou, Sean, Matt, Brock and Dan competed this past Saturday in Tampa. They did awesome to say the least! Kim took a lot of pictures and videos which we will be posting on Facebook and putting on the website soon. They put their heart into each of their lifts, impressing not only the crowd, but themselves. The next meet for the men will be on Sat March 3rd at the Civic Center in Port St Lucie. Try to come out and see them compete while representing our hometown!!!
Monday, January 21, 2013
Line up for 1/21-1/26
Get Fit Bootcamp Kickboxing
M-5:30-6:30 a.m. with Lou Wed-6:30-7:30 p.m.
M-5:30-6:30 p.m. with Shauna
T-5:30-6:30 p.m. with Shauna
6:30-7:30 p.m. with Shauna
Wed-5:30-6:30 a.m. with Lou
Wed-5:30-6:30 p.m. with Pam
TR-5:30-6:30 p.m. with Jennie
6:30-7:30 p.m. with Cheryl
F-5:30-6:30 a.m. with Pam
F-5:30-6:30 p.m. with Holly
Sat-8:00-9:00 a.m. with Shauna
9:00-10:00 a.m. with Shauna (Beginner Bootcamp)
M-5:30-6:30 a.m. with Lou Wed-6:30-7:30 p.m.
M-5:30-6:30 p.m. with Shauna
T-5:30-6:30 p.m. with Shauna
6:30-7:30 p.m. with Shauna
Wed-5:30-6:30 a.m. with Lou
Wed-5:30-6:30 p.m. with Pam
TR-5:30-6:30 p.m. with Jennie
6:30-7:30 p.m. with Cheryl
F-5:30-6:30 a.m. with Pam
F-5:30-6:30 p.m. with Holly
Sat-8:00-9:00 a.m. with Shauna
9:00-10:00 a.m. with Shauna (Beginner Bootcamp)
Thursday, January 17, 2013
FREE Demo Zumba class with Destiney!!!!
We like to move it move it!! Free Demo Zumba class on Monday, January 28th from 6:30-7:30 p.m...come on out and bring family and friends with you! We are charging $5 a class and $15 a month ($5 savings) when the classes begin in February!
Classes will be every Monday from 6:30-7:30 p.m. beginning February 4th 2013!
Can't wait!
Call 772-828-1178 for more information
Classes will be every Monday from 6:30-7:30 p.m. beginning February 4th 2013!
Can't wait!
Call 772-828-1178 for more information
Wednesday, January 16, 2013
UNLIMITED PACKAGE!! Great deal!
Happy Wednesday!
Special Special Special!!!! When you buy the UNLIMITED Package for $85 beginning in February, you will get Unlimited Bootcamps, Unlimited Kickboxing and Zumba!!!! Bootcamps are M-F, Kickboxing is Wed and Sat and Zumba is on Mondays. Take advantage of this special offer NOW!!
Special Special Special!!!! When you buy the UNLIMITED Package for $85 beginning in February, you will get Unlimited Bootcamps, Unlimited Kickboxing and Zumba!!!! Bootcamps are M-F, Kickboxing is Wed and Sat and Zumba is on Mondays. Take advantage of this special offer NOW!!
Monday, January 14, 2013
Week of 1/14-1/19 2013
Happy Monday! Here is this weeks CLASS schedule:
Monday=5:30-6:30 a.m. Bootcamp with Lou
5:30-6:30 p.m. Bootcamp with Shauna
6:30-7:30 p.m. Kickboxing with Cheryl (until end of January-ZUMBA takes over
Monday,Feb 4th)
Tuesday=5:30-6:30 p.m. Bootcamp with Shauna
6:30-7:30 p.m. Bootcamp with Shauna
Wednesday=5:30-6:30 a.m. Bootcamp with Lou
5:30-6:30 p.m. Bootamp with Pam
6:30-7:30 p.m. Kickboxing with Tyler
Thursday=5:30-6:30 p.m. Bootcamp with Jennie
6:30-7:30 p.m. Bootcamp with Cheryl
Friday=5:30-6:30 a.m. Bootcamp with Pam
5:30-6:30 p.m. Bootcamp with Holly
Saturday=8:00-9:00 a.m. Bootcamp with Shauna
9:00-10:00 Beginner Bootcamp with Shauna
10:00-11:00 Kickboxing with Shauna
If you are interested in POWERLIFTING/STRONGMAN or ATHLETE TRAINING please contact Sean at 772-828-1178.
Monday=5:30-6:30 a.m. Bootcamp with Lou
5:30-6:30 p.m. Bootcamp with Shauna
6:30-7:30 p.m. Kickboxing with Cheryl (until end of January-ZUMBA takes over
Monday,Feb 4th)
Tuesday=5:30-6:30 p.m. Bootcamp with Shauna
6:30-7:30 p.m. Bootcamp with Shauna
Wednesday=5:30-6:30 a.m. Bootcamp with Lou
5:30-6:30 p.m. Bootamp with Pam
6:30-7:30 p.m. Kickboxing with Tyler
Thursday=5:30-6:30 p.m. Bootcamp with Jennie
6:30-7:30 p.m. Bootcamp with Cheryl
Friday=5:30-6:30 a.m. Bootcamp with Pam
5:30-6:30 p.m. Bootcamp with Holly
Saturday=8:00-9:00 a.m. Bootcamp with Shauna
9:00-10:00 Beginner Bootcamp with Shauna
10:00-11:00 Kickboxing with Shauna
If you are interested in POWERLIFTING/STRONGMAN or ATHLETE TRAINING please contact Sean at 772-828-1178.
Subscribe to:
Posts (Atom)