Sunday, May 2, 2010

Client of the Month

I am going to start adding this in every month to show my appreciation for the hard work that Samson's athletes put in everyday and how much they have progressed ever since starting. The first person to be mentioned is Lisa C. who came to our gym about three months ago and has made amazing progress ever since. She came to me a few months after having her baby boy Hayden and has been determined to lose the weight and tone up since the first day we met. When we first tested her she was doing the trap bar deadlift exercise with 80lbs for 5 reps, just last week she hit 175lbs for 5 reps. at a bodyweight of only 107lbs. She has never missed a day at the gym and comes to our boot camps religiously and it has paid off. We have met all of her initial goals and as expected we have set loftier ones that she will surpass real soon. Take a look at what she has done and ask yourself are you doing what it takes to reach your goals.