Sunday, March 21, 2010

The Truth

The truth is...that running in a quickfoot ladder is not real speed training.
The truth is...getting stronger is the best way to become faster.
The truth is...you have to do speed work to get explosive, point blank.
The truth is...you are not training powerlifters, you are training athletes, so act like it.
The truth is...you never know enough.
The truth is...there is always someone better.
The truth is...Americans are lazy people.
The truth is...you make too many excuses and never live up to your potential.
The truth is...if you can't do it or if you can't teach it don't expect your athletes to be able to.
The truth is...it all starts in the gym.
The truth is...it sucks to be small and weak.
The truth is...you are capable of more than you think.
The truth is...you are letting yourself down.
The truth is...you really need to surround yourself with the best.
The truth is...in order ot be the best you have to beat the best.

Samson Strength and Conditioning...The truth is...being average is not good enough!!!

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